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Sweet and Salty Trail Mix Recipe

Last Updated: November 12, 2020 By Linnie 1 Comment

 
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Sweet and Salty Trail Mix recipe has it all. Everything you’d want in a healthy snack, sans the gluten while satisfying your sweet tooth and salty cravings.

(Gluten-Free, Dairy-Free, Vegan)

Sweet and Salty Trail Mix recipe

Now onto our Sweet and Salty Trail mix recipe today, I’m currently on a ‘I Love Trail Mix’ train.

I love the thought of throwing all your favorite snack foods into one big ‘ole bag and grazing throughout the day while traveling or hiking. It’s picture perfect.

Especially when you are making your own trail mix you can make sure you aren’t putting ANYthing you don’t like in it.

I don’t know about you, but when buying the traditional trail mix in the stores they generally have at least one ingredient in the mix that I pick around. For me that ingredient is often raisins.

Sweet and Salty Trail Mix recipe

I’m about a 50/50 with raisins. Somedays I like them. Other times I can’t stand them. I’m really eating this trail mix so I can eat the chocolate.

Let’s be honest … most times I am there for the chocolate.

Now with our recipe the gluten-free pretzels! We can’t have the store-bought trail mix when they throw in the pretzels. So we make our own!

We are cool like that.

I returned from a hiking trip through the Redwoods and Oregon a few weeks ago. Honestly, I’m already getting antsy. I can’t wait to share this trip with you all.

However, the food scene reallllly wasn’t what we were expecting though and having trail snacks like this perfect combo of Sweet and Salty Trail Mix is strongly recommended with any food allergies. Or our other Banana Split Trail mix.

Sweet and Salty Trail Mix recipe

easy, quick, delicious, healthy, recipe

Sweet and Salty Trail Mix Recipe

Snack

Gluten-Free, Dairy-Free, Vegan, Low-Sugar

American

Sweet and Salty Trail Mix recipe has it all. Everything you’d want in a healthy snack, sans the gluten while satisfying your sweet tooth and salty cravings.
Print Recipe

Yield: 5

Prep Time:5 min

Cook Time:0 min

Total Time:5 min

Ingredients:

  • 1 cup roasted cashews
  • 1 cup roasted peanuts
  • 1 cup gluten-free pretzels
  • 1/2 cup dried cherries
  • 1 cup banana chips
  • 1/2 cup chocolate chips

Directions:

  • 1. In a bowl, bag or jar add all ingredients together.
  • 2. Shake to combine and enjoy.

Author: Linnie

Nutrition Information:

Serving size: 1/2 cup
Calories: 433
Other nutrition information: Total Fat: 24g , Saturated Fat: 10.6g , Polyunsaturated Fat: 3.5g , Mon Fat: 7.8g , Cholesterol: 0mg , Sodium: 454mg , Potassium: 329mg , Total Carb: 49g , Dietary Fiber: 5.1g , Sugars: 17.2g , Protein: 7.8g
Recipe, images, and text © Veggie Balance

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Filed Under: Dairy-Free, Gluten-Free, Quick and Easy, Snacks, Vegan, Vegetarian

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Comments

  1. Brianna Wolin says

    August 17, 2017 at 9:50 am

    I love making a no-bake gluten free + egg free cheesecake!

    Reply

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About VeggieBalance

Looking for the best gluten-free recipes? You've come to the right place! Welcome to my gluten-free kitchen!
Favorite things include traveling the world, chocolate and a huge plate of nachos.

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